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Field Events
SHOT PUT
Timm Lamb - Ft. Madison
Early season - weights/running/technique
Mid season - weights/running/throwing more because of meets
Late season - weights/less running/less throwing


DISCUS
Timm Lamb - Ft. Madison
Early season - weights/running/technique
Mid season - weights/running/throwing more because of meets
Late season - weights/less running/less throwing


HIGH JUMP
Timm Lamb - Ft. Madison
Early season - run with sprinters with 1 day of technique on the event
Mid season - run with the sprinter - 1 day of technique with meets as another jump day
Late season - run with sprinters - less jumping


LONG JUMP
Timm Lamb - Ft. Madison
Early season - run with sprinters with 1 day of technique on the event
Mid season - run with the sprinter - 1 day of technique with meets as another jump day
Late season - run with sprinters - less jumping
 

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